Self-Performance Strategies Podcast

Self-Performance Strategies Podcast

Hosted by: Stephen Timoney

A podcast about all the elements of self-performance. Bringing you blunt performance advice that cuts through the noise and gets to the point. Create more freedom of money, time, and purpose in your life with...

All Episodes

Episodes

Episode 54: The 10 golden rules I use to do less but create a lot more results.

Let's discuss The 10 golden rules I use to do less but create a lot more results.   Welcome to the SPS podcast:   These rules have... Saved me over 10 hours a week. Removed frustration. And helped me enhance my...
View Episode

Episode 53: Performance Origins with Torrey Dawley

Welcome to the SPS Podcast. Episode 53 Performance Origins Deep Dive with Torrey Dawley. Torry is the owner of Sandpaper Studio, a brand strategy and design studio built on the Solopreneur business model. In this deep...
View Episode

Episode 52: Flip-flopping is killing your success

Let’s discuss why flip-flopping is killing your gains.   Welcome to the SPS Podcast   “There is no such thing as life in-between.” - Pat Riley   “Unless commitment is made, there are only promises and hopes... but no...
View Episode

Episode 51: Avoid the trap of maintenance mode

Why maintenance mode is killing your results   Welcome to the SPS Podcast   “If a man knows not to which port he sails, no wind is favourable.” ― Seneca   A deadly trap to be in is... Maintenance mode.   You're the...
View Episode

Episode 50: How to do a reset when life gets crazy in under ONE hour

Let’s discuss how to press the reset button in your life and business.  Welcome to the SPS Podcast. “Every sunset is an opportunity to reset.” ― Richie Norton   How I got off track and how a reset saved my...
View Episode

Episode 49: How to save 20 hours a week in your business without productivity hacks, fancy calendars, or time management.

Let’s talk about the art of saving 20 hours a week.   Welcome to the SPS Podcast   "It is the time you have wasted for your rose that makes your rose so important." – Antoine de Saint-Exupéry   From drifting through...
View Episode

Episode 48: Performance Origins with Steve-On-Speed

Welcome to the SPS Podcast. Episode 48 Performance Origins Deep Dive with Steve-On-Speed Steve retired at 35 and is financially and location-free. His mission now it to millions become financially free. He provides...
View Episode

Episode 47: Jim Rohn punched me in the gut and made me take action

Let’s talk about Jim Rohn punching me in the gut. Welcome to the SPS Podcast.   “Success is nothing more than a few simple disciplines, practiced every day.” — Jim Rohn   Jim Rohn punched me in the gut.   When I...
View Episode

Episode 46: The 7 lies I used to tell myself about self-performance

Welcome to the SPS Podcast. Episode 46: The 7 lies I used to tell myself about self-performance. My life changed when I learned this skill: Self-performance.I realized I had productivity and performance completely...
View Episode

Episode 45: Performance Origins with Dr Corey Wilks

Welcome to the SPS Podcast. Episode 45 Performance Origins Deep Dive with Dr. Corey Wilks. Dr. Corey Wilks is a Psychologist & Coach helping creators reach their potential. He provides insights on human...
View Episode

Episode 44: Self-reflection is essential for all business owners and there are 6 easy ways to get started

Welcome to the SPS Podcast Self-reflection is essential for all business owners and there are 6 easy ways to get started “Pain + reflection = progress.”- Ray Dalio I had the pain, but I didn’t have the refection. We...
View Episode

Episode 43: 5 reasons why success is on the other side of emotionally letting go

Welcome to the SPS Podcast Success is on the other side of emotionally letting go “Just keep in mind: the more we value things outside our control, the less control we have.” – Epictetus   Mastering how to let go...
View Episode