Episode 56: Performance Origins with Tobi Emonts-Holley

Welcome to the SPS Podcast.

Episode 56 Performance Origins Deep Dive with Tobi Emonts-Holley

Tobi is a husband and father of 6...CEO of a non-profit in the care sector in Scotland and a hybrid athlete

 In this deep dive...we discuss his performance journey. How he struggled with his Ph.D. and became internet infamous for a post that was miss-interrupted by many.

His goal now is to help other people thrive with their health and mindset. 


Check out his links here:

Tobi Emonts-Holley Twitter: Tobi Emonts-Holley

Website: https://forgingbalance.com/


Stephen links:

Get my free Kinetic Flow Program here and learn how to save 10 hours a week:



Loop of Performance Program:



PRO-Accelerator, select a time here:


Visit the website:



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Big love.

Make it a great one,