All Episodes
Episodes
Episode 30: Performance Origins with Save Your Sons
Episode 30: Performance Origins with Save Your Sons, aka Harrison.
Welcome to the SPS Podcast.
Save Your Sons, aka Harrison, is a business coach that helps busy dads grow and monetize a following so they can escape...
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Episode 29: 5 ways to improve your self-belief
Do you believe in yourself?
Let's ask; Do you believe in yourself?
Welcome to the Self-Performance-Strategies Podcast (S-P-S)
The Quote:
"If you don't look back at yourself and think, "Wow, how stupid I was a...
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Episode 28: If this was easy, what would it look like?
Let's ask; What if this was easy?
Episode 28 of the Self-Performance-Strategies (S-P-S) Podcast
All things are difficult before they are easy.
- Thomas Fuller
Main Takeaways:
If this was easy, what would it look...
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Episode 27: 7 reasons why reading philosophy will improve your self-performance
Welcome to the SPS Podcast:
Episode 27: 7 reasons why reading philosophy will improve your self-performance
To frame this episode, I wanted to start with these quotes:
"The object of studying philosophy is to...
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Episode 26: The 4 effective behaviours separating successful leaders from average ones
Welcome to the SPS Podcast:
Episode 26: The 4 Effective Behaviours Separating Successful Leaders From Average Ones
A leader is best when people barely know he exists, when his work is done, his aim fulfilled, they...
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Episode 25: How to improve your performance by thinking about death
Episode 25: How to improve your performance by thinking about death
Welcome to the SPS Podcast:
Main Takeaways:
“You could leave life right now. Let that determine what you do and say and think.”
Marcus...
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Episode 24: 12 Rules for creating great days
Episode 24: 12 Rules for creating great days
Welcome to the SPS Podcast.
How do you have good days? 12 guidelines that will increase the effectiveness of your days.
Main Quote:
The Stoic philosopher Epictetus...
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Episode 23: Performance Origins with The Art of Purpose
Episode 23: Performance Origins with The Art of Purpose.
Welcome to the SPS Podcast.
The Art of Purpose is a former public school teacher of 20 years turned millionaire turned full-time business owner. On Twitter,...
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Episode 22: Using Maslow's Hierarchy of Needs to define your business and career
Welcome to the SPS Podcast:
This week we are talking about Using Maslow's Hierarchy of Needs to define your business and career
Main quote:
Maslow's hierarchy of needs applied to your modern working...
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Episode 21: How to avoid distractions
Welcome to the SPS Podcast.
Let's talk about Avoiding Distractions.
Main quote:
"You can always find a distraction if you're looking for one."
-Tom Kite.
Main takeaways:
The best defence from distractions is a...
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Episode 20: Create an effortless life by doing less dumb stuff
Welcome to the SPS Podcast
This week we are talking about creating an effortless life by doing less dumb stuff.
Main Quote:
“It takes a lot of effort to make something look effortless.”
― Ben Mitchell
Main...
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Episode 19: Are you on the Hedonic Treadmill?
Are you on the Hedonic Treadmill?
Welcome to the SPS Podcast.
Main Quote:
"Advertising has us chasing cars and clothes, working jobs we hate so we can buy shit we don't need."
― Chuck Palahniuk
Main...
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