You can kill Energy Vampires with a Cross

Jun 15, 2023

Let’s discuss how you vanquish Energy Vampires.


Welcome to the SPS Newsletter.


“My encouragement: delete the energy vampires from your life, clean out all complexity, build a team around you that frees you to fly, remove anything toxic, and cherish simplicity. Because that’s where genius lives.”


— Robin Sharma


Remember...Energy Vampires are not just people.


They are anything that sucks your energy...

• Projects

• Objects

• Relationships

• Commitments


If you’re like me.. you’re determined to achieve your goals.


However...lurking in the shadows are your Energy Vampires.


The exciting new projects that seem fun at first. But The more you worked on them. The more time and effort they demanded.


Leaving you exhausted and lacking motivation for other pursuits.


Or your innocent-looking magical smartphone in your hand.


That promised endless entertainment and social connections. But these devices suck away your precious time and focus. Making minutes turn into hours.


You feel perpetually glued to the screen. Unaware of the world passing by.


As if that wasn’t enough...


Energy vampires take the form of toxic relationships.


Work colleagues and “friendships” with negative people who constantly suck your positivity. Always leaving you feeling emotionally drained.


It seems like there was no escape from the clutches of these mental and emotional vampires.




If you’re a business owner or solopreneur. You need to slay these energy-sucking monsters.


The good news is you don’t need to call Blade or Professor Abraham Van Helsing to come help you.


You can use my 5-Step 𝐂.𝐑.𝐎.𝐒.𝐒 𝐦𝐞𝐭𝐡𝐨𝐝.

Yes...I made an acronym with the letters that spell CROSS to kill Vampires.


Let’s dive into it...


𝟏. 𝐂𝐨𝐦𝐦𝐢𝐭:


Build a few key pillars and commit to them.


This is one of the first steps I get all my clients to do. You have to define what success is to you. Ask yourself what you want.


You need this type of clarity.


Without can’t commit to anything.



𝟐. 𝐑𝐞𝐦𝐨𝐯𝐞:


Once you know what you’re committed know what you aren’t committed to.


Makes sense...but...


Now you can remove projects. You get out of relationships. You can drop anything sucking your energy.


The more you remove...the less stuck you will be in your biz.



𝟑. 𝐎𝐫𝐠𝐚𝐧𝐢𝐳𝐞:


You have committed and you have removed.


Now you organize...


You figure out your high and low-value activities in your life. You find your high-dollar activities your business.


You then organize your days...weeks...and quarters around the activities that matter.



𝟒. 𝐒𝐢𝐦𝐩𝐥𝐢𝐟𝐲:


Organization alone won’t complete the job.


You need to think about how you can make things easier. How can you simplify?


Are you still using a 10-step process that should be 5 steps?


Be ruthless...where can you make your life and business more simple.



𝟓. 𝐒𝐲𝐬𝐭𝐞𝐦𝐢𝐳𝐞:


The final step to defeat Energy Vampires is to systemize.


There will still be low-value/dollar stuff that needs done in your business and life.


Build systems that make them automatic. Hire a VA. Delegate the work.


Keep your energy high for your key commitments.



The C.R.O.S.S. System for defeating Energy Vampires:


1. Commit

2. Remove

3. Organize

4. Simplify

5. Systemize


Don’t let Energy Vampires stop you from growing and scaling your life and business.


Defeat these monsters today. ✞


Big love,


Your Energy Vampire Slayer​

Maximizing your self-performance is the key to you creating even more freedom of time and money, and I will help you do that with my P-R-O Accelerator Program

Book A Free Call Here

Stay connected with news and updates

Join our mailing list and receive the SPS Newsletter and updates from our team.
Don't worry, your information will not be shared.

We hate SPAM. We will never sell your information, for any reason.